Fall into Fitness with University Recreation's Small Group Training
Small Group Training offers a unique opportunity to blend camaraderie of group fitness with the individualized attention of a certified personal trainer. Small Group Training is a great option for those seeking to be a part of a motivating class …
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Liverpool forward Daniel Sturridge returns to full training as Brendan Rodgers …
"There is no timeline as to when he will be fit to participate in a game but he is obviously back in training, which is good," said Rodgers. "He looked really sharp in training, probably the best he's looked fitness-wise for 18 months, and it will be …
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The 6 Biggest Problems I See In the Fitness Industry
If you want to be a fitness professional, you have to go to the next step. Getting in shape or training is a great starting point, but then you have to start and continue to educate and train yourself. Certifications, mentors, books, conferences …
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