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Latest Fitness News

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Kids Fit for Life: Fitness means sports
Fitness defines if you are healthy or unhealthy. Fitness benefits greatly because it makes your body work better. An adjective describing being fit is crucial because fitness is crucial to maintain a healthy body and better life. My goals right now in …
Read more on Daily Local News

Boot camp makes fitness fun
Lynn Avila, Fort Rucker fitness programs coordinator, said the program is designed to meet everyone at their current fitness level, and help them reach new heights by targeting different muscle groups and implementing a variety of training techniques.
Read more on Dothan Eagle

New fitness center combines health, wellness, performance with EXOS technology
Colorado Springs is stepping up its fitness game with the introduction of a completely renovated and well-appointed fitness and wellness facility this fall. The Springs Health & Fitness is set to open at 5620 N. Academy Blvd, and members will have …
Read more on Colorado Springs Gazette

Da Vinci Adjustable Ankle or Wrist Weights, Sold ...

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Da Vinci Adjustable Ankle or Wrist Weights, Sold in Pairs, Choose Your Desired Weight

Da Vinci Adjustable Ankle or Wrist Weights, Sold in Pairs, Choose Your Desired Weight
Da Vinci Adjustable Ankle or Wrist Weights, Sold in Pairs, Choose Your Desired Weight – The Da Vinci adjustable ankle weights are manufactured with the comform and ease of use in mind. Made of soft cloth exterior with velcro tightening band making them adjustable to a variety of ankle and wrist sizes while ansorbing moisture. While tightening the weights, the soft material stretches to provide a comfortable tight grip around ankles so the weights do not move during exercise. Use ankle weights to enhance balance or strength training. Ankle weights are frwuently recommended and used by physical therapists, chiropractors, occupational therapists, trainers and athletic coaches in rehabilitation exercises and sport training. Available in multiple vibrant colors and sold in pairs as shown.

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  • You will receive a pair of ankle/wrist weights as Orange (2×1 lbs each), Blue (2×1.5 lbs each), Light Green (2×2 lbs each), Yellow (2×3 lbs each), Red (2×4 lbs each) or Green (2×5 lbs each)
  • Adjustable velcro bands to easily fit to wrist or ankle of any size for a comfortable fit
  • Soft cloth interior absorbs moisture

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Latest Fitness Training News

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You Need These 4 Fitness Training Accessories
Whether you're in the beginning stages of your fitness journey or a seasoned veteran looking to improve your physique and athleticism, a few pieces of fairly inexpensive equipment (that don't take up much space at home) can help you reach your goals.
Read more on STACK News

Featured Trainer: Kenneth Seldon Jr of KS Fitness Training
Featured Trainer: Kenneth Seldon Jr of KS Fitness Training. August 31, 2015 – 5:00am — Active Life DC. About: Kenneth Seldon Jr is a DC based personal trainer. He has been helping people feel better and look good naked for over ten years. He holds …
Read more on Active Life DC

SKLZ Lateral Resistor Strength and Position ...

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SKLZ Lateral Resistor Strength and Position trainer

SKLZ Lateral Resistor Strength and Position trainer
SKLZ Lateral Resistor Strength and Position trainer – Lateral Resistor…Develop An Explosive First-Step! An explosive first-step and lateral speed enable athletes to blow by their opponents or play smothering defense. Resistance bands train athletes to maintain proper body positioning and strengthen the muscles responsible for speed and agility. SKLZ Lateral Resistor Strength Trainer features: Resistance training for first-step quickness and lateral speed Supports proper body positioning and strengthens key muscles for speed Develops tight defensive skills Heavy duty nylon webbing and adjustable velcro ankle cuffs fit most athletes Removes quickly to change up training or swap between athletes Supports both athletic stances and quick movements.

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If you’re looking for the top recommended SKLZ Lateral Resistor Strength and Position trainer, then SKLZ Lateral Resistor Strength and Position trainer is our suggestion. Many good reviews are already proving the quality of this product. The SKLZ Lateral Resistor Strength and Position trainer is complete with many features and capabilities which makes it a great product. Take a look at the main features below.

  • 17-inch flexi cord with padded ankle cuffs provide a snug comfortable fit
  • Strengthens the muscles responsible for lateral movement
  • Removes quickly for swapping between multiple athletes
  • Supports both athletic stances and quick movements

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SF motorcycle cop hurt in I-280 crash during ...

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SF motorcycle cop hurt in I-280 crash during training exercise
In an accident that could have been much worse, a San Francisco police officer lost control of his motorcycle on Interstate 280 in Daly City Thursday and sustained serious injuries during a training exercise. The accident, which closed three southbound …
Read more on SFGate

Carpe Diem exercise studio faces tax liens, at least one elder abuse complaint
When Shawn Healey, co-owner of Carpe Diem, shut down the Eugene exercise studio earlier this month, he and the company owed more than $ 120,000 in unpaid state and federal business taxes and penalties, state business records show. In addition …
Read more on The Register-Guard

Chair exercise class gains popularity
Organizers had to move it to a larger room because as many as 60 people a day are taking part. One woman says she's noticed a difference in her weight and sleep. “If you stick with it you will lose, but the energy that you get and the sleep at night …
Read more on WALB-TV

Quales Pro Sport Ankle Strap for Cable Machines ...

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Quales Pro Sport Ankle Strap for Cable Machines for Butt and Leg Weights Exercises Strongest, Most Durable Velcro Designed Not to Fail Under Large Weight.

Quales Pro Sport Ankle Strap for Cable Machines for Butt and Leg Weights Exercises Strongest, Most Durable Velcro Designed Not to Fail Under Large Weight.
Quales Pro Sport Ankle Strap for Cable Machines for Butt and Leg Weights Exercises Strongest, Most Durable Velcro Designed Not to Fail Under Large Weight. – The Quales Pro Sport Double Ring Ankle Strap is designed to last. Most ankle straps fail under increased weight or after only a few uses. We guarantee ours for life! Our design couples strength with comfort. We choose the strongest velcro and double stitched metal D rings with the softest padding. The wide design of our straps disperses the weight around the ankle, so there is not an increased workload in one place. The soft flexible padding also allows for a comfortable snug fit.
Package Contents
Quales Pro Sport Ankle Strap is sold as a single strap. We allow you to choose how many to purchase based on your exercise needs.
Materials
Quales Pro Sport Ankle Strap uses premium padding with a strong nylon strap and extra wide high grade velcro.
Material Fit
Adjustable fit for ankle sizes 6 – 12 inches in circumference.
Material Strength
Recommended use is 0-100lbs of cable pulley weight, but tested up to 10 reps at 200lbs!
Care Instructions
The Quales Pro Sport Ankle Strap requ

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  • *HIGHEST QUALITY, DURABLE CONSTRUCTION* Our 2 D-Rings are Double Stitched to Ensure Lasting Quality in Our Ankle Straps. Our 2″ Velcro is Able to Withhold an Extreme Amount of Weight Without Failure. It Has Been Tested up to 200 lbs!
  • *EXTRA THICK LIGHTWEIGHT BREATHABLE PREMIUM PADDING* Our Padding is 1/4″ thick for Extra Comfort While Lifting Increased Weight And Will Not Leave You Feeling Sweaty. We Have Coupled Strength with a Lightweight Design!
  • *STRONGEST NYLON STRAP AND VELCRO* We Designed Our Strap with Upgraded Thick Nylon Straps and 2″ Extra Durable Velcro to Ensure Our Strap Will Outlast Our Competitors!
  • *ONE SIZE FITS ALL, FULLY ADJUSTABLE* This Ankle Strap Will Not Slide. Our Strap Has An Extra Long Piece of Velcro Which Allows For An Exact Snug Fit.
  • *LIFETIME 100% MONEY BACK GUARANTEE* If You are Not Completely Satisfied, Please Let us Know How We Can Help!

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You Need an Exercise Routine for Your Brain

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You Need an Exercise Routine for Your Brain
If it isn't obvious by now, the answer to maxing out your brain's performance abilities for the rest of your life lies in how you exercise it—just like your body. That means building a brain-exercise routine will probably be successful if it mirrors …
Read more on The Good Men Project (blog)

Jade Helm Military Exercise Ends, With Little Fanfare and Less Paranoia
Jade Helm 15 officially ended on Tuesday, capping an eight-week military training exercise in Texas and six other states. Army officials said the drill was conducted to provide Army Green Berets, Navy SEAL team members and other Special Operations …
Read more on New York Times

Sunny Health & Fitness Rowing Machine with ...

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Sunny Health & Fitness Rowing Machine with Full Motion Arms

Sunny Health & Fitness Rowing Machine with Full Motion Arms
Sunny Health & Fitness Rowing Machine with Full Motion Arms – The Sunny Health & Fitness Rowing Machine with Full-Motion Arms provides a full range movement mimicking a true rower motion. Rowing is a comprehensive low impact workout that targets all major muscle groups such as the legs, arms, back, abs, buttocks and more while simultaneously providing a cardiovascular workout. Built-in LCD tracks your time, count, calories, and total counts to keep you motivated and reach your fitness goals. The fully padded seat and large anti-slips pedals with adjustable straps provide comfort and stability during your workout. The Sunny Health & Fitness Rowing Machine with Full Motion Arms is expertly crafted for performance, stability and maximum efficiency, accommodating user up to 220 LBS.

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  • The Rowing Machine with Full Motion Arms allows full range movement, with 12 levels of adjustable resistance
  • Fully thick-padded seat, non-slip grip handlebars and large anti-slip pedals with adjustable foot straps allow for optimal comfort
  • Full-Motion Arms targets all major muscle groups such as the legs, arms, back, abs, glutes and more
  • Built-in LCD displays your time, count, calories, and total counts
  • Sleek, solid steel frame provides optimal support and comfort

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List Price: $ 175.00

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Latest Exercise News

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Courage Is a Muscle. Exercise It.
It's easy to deceive yourself that your ability to be courageous isn't an issue for you. In your rational mind, you may avoid stepping into conflict, decisions and speaking truth with (what you believe to be) logic. When self-deception happens, you can …
Read more on GovExec.com

A One-Page Exercise to Get Stress Under Control
“I have so much to do that I live in constant fear of dropping the ball, failing to meet expectations, or worse.” This is a common refrain I hear from the executives and physicians I work with who are struggling to juggle the relentless demands of …
Read more on blogs.hbr.org (blog)

Group exercise program offered for those with Parkinson Disease
SPRINGFIELD – Licensed physical therapist Debra R. Ellis will again offer a group exercise program for individuals with Parkinson Disease. The program, for which there are pre-course evaluations, begins Oct. 14 and runs Wednesdays and Fridays from 1 to …
Read more on MassLive.com

Kwik Goal 6-Seat Kwik Bench

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Kwik Goal 6-Seat Kwik Bench

Kwik Goal 6-Seat Kwik Bench
Kwik Goal 6-Seat Kwik Bench – Kwik Goal 6-seat Kwik Bench. 18″W seats with 16″H seat backs, 108″ total width. Connected nylon seats with collapsible steel frame. Black nylon carry bag included. Perfect for tournaments and temporary team seating.

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  • 8″W seats with 16″H seat backs, 108″ total width.
  • Connected nylon seats with collapsible steel frame.
  • Includes: Black nylon carry bag
  • Perfect for tournaments and temporary team seating.

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Jason Wanlass: Take your fitness everywhere with ...

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Jason Wanlass: Take your fitness everywhere with suspension training
It's easy to get stuck in a rut when it comes to fitness. Do you find yourself ever falling into the same patterns and basically sleepwalking through your workouts? This is when we need to get creative with our fitness routine, and trying something new …
Read more on The Idaho Statesman

Core fitness training for riders boosts symmetry in the saddle – research
arena-stock A core fitness program can significantly improve rider symmetry and reduce peak pressures on the horse's back, British research has shown. The physical influence of the rider is increasingly being recognized as an important contributor to …
Read more on Horsetalk

Orangetheory energizes Newtown with latest concept in fitness training; center
Also on hand were Paul Salvatore from the Newtown Business Association and Rosemary Wuenschel, the chief of staff for State Rep. Steve Santarsiero. Unlike most fitness centers where “people tend to wander aimlessly” through rooms filled with training …
Read more on Bucks Local News

The New Galvanize X6 Fitness Tracker and Sleep ...

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The New Galvanize X6 Fitness Tracker and Sleep Monitor – Track Your Calories, Steps, Distances and Read Messages with This Pedometer / Smart Fitness watch

The New Galvanize X6 Fitness Tracker and Sleep Monitor - Track Your Calories, Steps, Distances and Read Messages with This Pedometer / Smart Fitness watch
The New Galvanize X6 Fitness Tracker and Sleep Monitor – Track Your Calories, Steps, Distances and Read Messages with This Pedometer / Smart Fitness watch – ALERT: The X6 is only Compatible with IOS 7.0/Android 4.3 and above. bluetooth 4.0 is required. This fitness watch cannot work unless your phone fits these criteria.

The Galvanize X6 smart watch, allows you to see daily fitness progress through well designed graphs and charts.

The Galvanize X6 can help you to:

– Collect data about your steps, distances and calories.

– Collect data about your sleep quality.

– Read messages and social media notifications and be alerted of your incoming calls and emails.

– Set up alerts of inactivity (Just like having a friend bugging you about going out for a walk or a run, only way cooler).

– Set up alarms.

– Join networks of other X6 users on the APP and add friends and compete with one another. Remember, nothing pushes us beyond our limits more than healthy competition.

The X6 is also a very fashionable watch with a very good battery life of 15 days on standby. You will also be

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  • Your purchase is risk free and covered by Amazon return and refund policies.
  • An irresistible, fashionable watch with a state-of-the-art OLED display and an efficient touch screen.
  • Keep track of your steps, distances and calories, and achieve your fitness goals.
  • Compatible with IOS 7.0/Android 4.3 and above. bluetooth 4.0 required. Displays incoming calls, messages and notifications.
  • Highly trained and super friendly native speaking customer service team. Available 24/7.

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Nancy Dell: Vitamin mimics exercise benefits; soy ...

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Nancy Dell: Vitamin mimics exercise benefits; soy and thyroid health
Overweight adults are advised to exercise to improve their health, but more than 50 percent do not do so. New research from the University of Colorado suggests that taking vitamin C supplements daily can have similar cardiovascular benefits as regular …
Read more on wwlp.com

Drinking coffee for an extra boost in exercise
This brain boost may help with recall for your exercise routine. For endurance, athletes combining caffeine with carbs after a workout may increase the stockpile of muscle fuel meaning more reserves for the next workout. That's according to a study in …
Read more on wwlp.com

ProSource Pilates Resistance Power Dual Gripped ...

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ProSource Pilates Resistance Power Dual Gripped Fitness Ring, 14-Inch

ProSource Pilates Resistance Power Dual Gripped Fitness Ring, 14-Inch
ProSource Pilates Resistance Power Dual Gripped Fitness Ring, 14-Inch – This Pilates Power Ring introduces abdominal and leg exercises focusing on balance, flexibility, strength,and posture, resulting in increased stamina, energy and mobility. You will shape, firm and develop the strength you desire with this ProSource Ring

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  • Core Muscle Conditioning, Flexibility, Total Body Workout, Strength Training
  • Toning, Stretching, Total Body, Lower Body, Upper Body, Obliques
  • Non-Slip Handles, Easy-to-Store, Foam padded grips
  • Helps maintain proper alignment and strengthens and tones your body
  • Made out of steel, covered by durable rubber, and soft cushion foam handles on the sides

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Latest Fitness Equipment News

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Alamitos Beach celebrates new Bixby Park playground, fitness equipment
Alamitos Beach residents are celebrating the first upgrades in nearly 20 years to a Bixby Park playground and the unveiling of new fitness equipment. Vice Mayor Suja Lowenthal, city staff and parks and recreation commissioners formally opened the …
Read more on Long Beach Press Telegram

Fitness Park: Workout equipment installed outside in Menomonie for public to
Katie Johnson, a community nutrition educator at Mayo Clinic Health System-Red Cedar in Menomonie, demonstrates one of 10 stations at an outdoor exercise area of Riverside Park in Menomonie. The equipment was funded through a Mayo endowment …
Read more on Leader-Telegram

Training by the trail: Exercise equipment installed at resaca park
Located along the resaca trail of Kennedy Park are five pieces of outdoor fitness equipment that can be used by eight people at one time. The fitness zone consists of a single ski machine, two-person sit up bench, two-person chest press, rower and a …
Read more on Valley morning Star

Carrom Balance Board

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Carrom Balance Board

Carrom Balance Board
Carrom Balance Board – The Balance Board is a valuable conditioning tool for every athlete or exercise junky, especially for the skiing or skateboarding enthusiast. Not an athlete or exercise junky? Your kids will enjoy watching you try to stay on this thing. You will enjoy watching your kids learn balance and coordination they didn’t inherit from you. It can be used in a standing, kneeling or sitting position. Fine tune your balance and coordination all while having quality family fun. Consumers Reports thinks it’s pretty cool.

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This is The Best Selling Carrom Balance Board and tends to SELL OUT VERY FAST!!

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If you’re looking for the top recommended Carrom Balance Board, then Carrom Balance Board is our suggestion. Many good reviews are already proving the quality of this product. The Carrom Balance Board is complete with many features and capabilities which makes it a great product. Take a look at the main features below.

  • Cool new graphics with anti-skid strips for better control
  • Great for balance and coordination
  • Some assembly required
  • 300 pound weight limit
  • This product is not a toy It is not intended for use by children under 13 years old

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Christ Hospital donates fitness equipment

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Christ Hospital donates fitness equipment
The Christ Hospital health network donated a whole room of workout equipment to give the team a wellness room right in the building where they work. Local 12 News caught up with the team of first responders in Fort Mitchell ready to use the new equipment.
Read more on WKRC TV Cincinnati

Octane Fitness Equipment Selected for First-in-World Exclusive Health and
Octane Fitness, LLC, the leading brand of zero-impact cardiovascular equipment, was selected as a premium equipment provider for Gravity, a new, invitation-only luxury health club in Singapore operated by Fitness First Group, a global health club chain …
Read more on Broadway World

School Filling Fitness Void with 0K Equipment Gift
The trek was a key factor in selecting Hebbronville junior high/elementary from a pool of about 120 schools for a gift from the council of more than $ 100,000 worth of fitness equipment. The school was among three Texas institutions chosen last month …
Read more on Athletic Business (blog)

Stamina In-Motion Elliptical Trainer

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Stamina In-Motion Elliptical Trainer

Stamina In-Motion Elliptical Trainer
Stamina In-Motion Elliptical Trainer – The Stamina® InMotion® Elliptical trainer is an affordable way to work out at home on one of the most popular machines in the gym. It is compact and lightweight enough to use at home or at the office, and stores easily under a desk or in a closet. Elliptical trainer workouts burn a similar number of calories as jogging but without the risk of injury to the back, knees, hips, or ankles. Since your feet never leave the pedals the Stamina® InMotion® Elliptical gives a low-impact workout that is easy on your joints.

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This is The Best Selling Stamina In-Motion Elliptical Trainer and tends to SELL OUT VERY FAST!!

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If you’re looking for the top recommended Stamina In-Motion Elliptical Trainer, then Stamina In-Motion Elliptical Trainer is our suggestion. Many good reviews are already proving the quality of this product. The Stamina In-Motion Elliptical Trainer is complete with many features and capabilities which makes it a great product. Take a look at the main features below.

  • Adjustable tension to control workout intensity level
  • The foot pedals can be worked in a forward or reverse direction to target your lower body in different ways
  • Electronic fitness monitor displays number of strides per minute, total number of strides, exercise time, and calories burned or scan all stats
  • Sturdy steel construction, non-slip pedals

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Latest Fitness Training News

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The Zuu's animal-based fitness training comes to Las Vegas
This is what happens when you shred your quads and accelerate your heart rate through animal-based fitness training. It's deceptive. Depending on which YouTube video you watch, the Zuu looks simple and playful or brutal and grueling. The latter is the …
Read more on Las Vegas Weekly (blog)

Fixing women's fitness: Strength training for a healthier body image
ATLANTA (CNN) — Look at the fitness section of any magazine rack and you'll find men's publications splashed with words like "get more" and "gain" and "build," while women's magazines feature directives like "fix" and "slim" and "lose" and "tone …
Read more on KSL.com

AFAA Fitness offers instructor training and certifications at the SRC
The SRC is hosting three different instructor training courses through the Aerobics and Fitness Association of America Sept. 18–20. The courses are being offered at discounted rates through the globally recognized and fully accredited AFAA APEX event.
Read more on Daily Sundial

Power Rack with Lat Pull Attachment

Posted on by Ado / Posted in Product Reviews | Tagged , , , | Leave a comment

Power Rack with Lat Pull Attachment

Power Rack with Lat Pull Attachment
Power Rack with Lat Pull Attachment – Valor Athletics, Inc. BD – 7 Power Rack with Lat Pull for intense strength training. Step into this “cage” to complete a myriad of exercises… lat pull downs, squats, military press, pull-ups and more! You want to bulk up? You want to tone up? Here’s your ticket… a Power Rack that’s built to support you on your quest to sculpting a “ripped” physique. More: Has a 2 x 2″ steel main frame; 4 weight plate storage pegs; 4 solid steel, chrome adjustable weight bar supports; 2 solid steel squat safety bars; 17 variable positions for bar supports ranging in height from 17.5-68″; Foam-covered utility bar used for curls or other accessories; Solid steel chrome pull-up bar with grips; Low pulley station for seated and upright rows; Lat pull-down station with plae-loading carriage; Measures outer 47″D x 63.5″W x 82″H; inner 39″D x 43.5″W x 80″H and weighs 135 lbs.; Max weight on lat pull is 250 lbs.; max weighs for each bar holder is 500 lbs. Great for a fitness club or your home gym! Order Now

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This is The Best Selling Power Rack with Lat Pull Attachment and tends to SELL OUT VERY FAST!!

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If you’re looking for the top recommended Power Rack with Lat Pull Attachment, then Power Rack with Lat Pull Attachment is our suggestion. Many good reviews are already proving the quality of this product. The Power Rack with Lat Pull Attachment is complete with many features and capabilities which makes it a great product. Take a look at the main features below.

  • Valor Athletics® BD-7 power rack
  • 2″ x 2″ main frame
  • Four 8″ plate storage pegs
  • 4 solid steel chrome adjustable-weight bar supports
  • 2 solid steel squat safety bars

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List Price: $ 499.99

Price: $ 427.49

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