The Zuu's animal-based fitness training comes to Las Vegas
This is what happens when you shred your quads and accelerate your heart rate through animal-based fitness training. It's deceptive. Depending on which YouTube video you watch, the Zuu looks simple and playful or brutal and grueling. The latter is the …
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Fixing women's fitness: Strength training for a healthier body image
ATLANTA (CNN) — Look at the fitness section of any magazine rack and you'll find men's publications splashed with words like "get more" and "gain" and "build," while women's magazines feature directives like "fix" and "slim" and "lose" and "tone …
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AFAA Fitness offers instructor training and certifications at the SRC
The SRC is hosting three different instructor training courses through the Aerobics and Fitness Association of America Sept. 18–20. The courses are being offered at discounted rates through the globally recognized and fully accredited AFAA APEX event.
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